With this course, we can help you gain a deeper understanding of how health issues manifest and how changing your diet and lifestyle can make a difference.

The course is always available, so you won’t have to worry about missing a word or forgetting to write down an important detail.

Time spent explaining concepts in a consultation is time not spent discussing your case.  When you come to an appointment informed, you can get straight to the point with your doctor to get the best treatment and incorporate all those details that make the difference!

What's covered in the course

You’ll go further in depth into our concepts than you could in a visit with

  • Video modules explaining concepts in detail
  • Quite a few printable recipes and grocery lists
  • Smoothie and salad guides
  • Quick reference sheets and printable progress trackers

If you like details, you’ll learn how the foods we eat affect us on a cellular level, and how different food choices affect your health.  Go as deep as you like, or just grab the basics so you can have a productive appointment!

You must be registered and logged in to access the course materials.

This course is for applicable patients at White Lotus Clinic only.  If you have access, you can login here.

Course Content

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